In recent times, do-it-yourself remedies have become very fashionable. Every day we face common domestic problems, solving them is very simple.
For example, do you know why putting 4 bananas in the oven is a brilliant idea? You’ll never believe it, but it’s a trick that all housewives now use: let’s find out more.
Banana is a food that is present in most diets, but it is absolutely not suitable if you follow a low-calorie diet. It is a fruit that contains a lot of sugars.
But not only that, it is rich in potassium and vitamins, fantastic for the human body and the intestine. They have few calories, in fact, they are only 65 calories per 100 grams. But do you know how to use them? Just put 4 in the oven and you’re done.
ALL THE BENEFITS OF BANANAS: THE CHARACTERISTICS
Banana is a source of fiber that provides great relief to the human body. It helps keep a flat stomach because it reduces swelling, so it is an excellent ally for those suffering from intestinal problems. It is rich in vitamin C and A and is also one of the most effective natural antioxidants.
Its properties are truly amazing, obviously, we cannot fail to mention the potassium which plays a very important role in this fruit. It promotes the elimination of toxins, in fact, it cares for the skin and hair. It prevents anemia because it generates hemoglobin, given that it has a good dose of iron.
But it is important to always take it with caution. It contains a lot of sugars, in fact, it is not recommended for those suffering from obesity or diabetes. Therefore, before including it in your diet, first consult a professional or your your GP.
Did you know that if you put 4 bananas in the oven, the result will leave you speechless? It’s a brilliant idea that is put into practice by many housewives: let’s find out what it’s for.
Bananas In The Oven: The Foolproof Trick
There are two types of people, those who like ripe bananas and those who prefer them green. The difference between these two types is huge. Starting from consistency and flavour, the former are soft and sweet, while the less ripe ones are harder and more bitter.
Green bananas contain many starches, but as the days go by, they become ripe and yellow. In the yellow ones, the starches become sugars and in this way the fruit turns yellow and takes on a very sweet taste. Most people deeply love this texture and taste.
But if you only have green bananas at home, how can you make them ripen as quickly as possible? Just put them in the oven for a few minutes. As soon as the peel is black, all you have to do is peel them and enjoy them. It is a simple and effective method that many housewives use.