If your skin’s looking dull, your joints are feeling creaky, or your digestion seems off—this homemade collagen blend might be exactly what your body’s craving.
But this isn’t just about beauty—it’s about building strength and healing from the inside out. The secret? Supporting your gut, where true healing begins.
Why Focus on Gut Health?
Your gut isn’t just for digesting food—it’s where collagen is absorbed and utilized, where 70% of your immune system lives, and where inflammation can either start or be soothed.
A healthy gut =
✔ Better nutrient absorption
✔ Reduced bloating
✔ Firmer skin & fewer breakouts
✔ Less joint inflammation
✔ More energy & mental clarity
What’s In This Gut-Healing Collagen Blend?
This natural mix combines collagen-building nutrients with gut-soothing ingredients for a truly restorative daily boost.
✨ Ingredients:
Grass-Fed Gelatin or Collagen Peptides (1 tbsp)
→ Rich in amino acids like glycine and proline that help repair the gut lining and support joints and skin.
Warm Water or Herbal Tea (1 cup)
→ Chamomile, ginger, or peppermint are perfect to calm inflammation and reduce bloating.
Fresh Lemon Juice (1 tsp)
→ High in vitamin C to help your body absorb and synthesize collagen.
Raw Apple Cider Vinegar (1 tsp)
→ A natural prebiotic that supports good gut bacteria and balances stomach acid.
Ground Turmeric (¼ tsp) + Pinch of Black Pepper
→ Anti-inflammatory power duo to ease gut discomfort and support whole-body healing.
Optional: Manuka Honey or a drizzle of raw honey (½ tsp)
→ Natural antibacterial properties and gentle sweetness to soothe the stomach.
How to Use It:
Mix all ingredients in warm (not boiling) water or tea until dissolved.
Sip slowly on an empty stomach in the morning or 30 minutes before bed.
Use daily for 3+ weeks to begin seeing deeper results.
Real Benefits People Report:
- “Less bloating and I sleep like a baby now.”
- “My knees don’t ache anymore—didn’t expect that!”
- “Skin’s glowing AND my stomach feels calmer.”
🧡 Final Tip:
Consistency is key—healing takes time. But once your gut starts to repair, everything else follows: better skin, better digestion, better energy.