Ingrown toenails develop when the toenail’s edge grows into the surrounding skin, producing irritation and, in rare cases, infection. This problem most commonly affects the big toe and can be caused by incorrect nail trimming, tight footwear, or a genetic predisposition. Understanding the causes might help you manage and prevent the problem.
Identifying Symptoms of Ingrown Toe Nails
Common signs include redness, swelling, and pain along the nail’s margins. In more severe cases, you may see pus or an outgrowth of skin around the nail. Early detection of these symptoms can help prevent problems and aid in effective home therapy.
Immediate Home Remedies for Ingrown Toenails
To relieve pain and inflammation, immerse your foot in warm water with Epsom salt for 15-20 minutes many times each day. After soaking, gently remove the nail’s edge and insert a thin piece of cotton or dental floss underneath to assist it grow above the skin. Use an antibacterial ointment to avoid infection.
Proper Foot Hygiene Practices
Maintaining proper foot hygiene is critical. Wash your feet with soap and water every day, then thoroughly dry them. Trim your toenails straight across and avoid cutting them too short. Wearing clean, airy socks and well-fitting shoes can also help avoid ingrown toenails.
Preventing Ingrown Toenails in the Future
To avoid ingrown toenails, always trim your nails straight across without rounding the edges. Wear shoes with enough room for your toes, and avoid tight-fitting footwear. Inspect your feet regularly for signs of ingrown nails, especially if you have diabetes or poor circulation.
Over-the-Counter Treatments and Pain Relief Options
Over-the-counter therapies such as antiseptic creams and pain medications like ibuprofen or acetaminophen can help alleviate symptoms. Some topical therapies are specifically designed to soften the nails and skin, making it easier to treat ingrown nails at home.
Managing Ingrown Toenails Until Your Doctor’s Appointment
While you wait for your doctor’s visit, focus on relieving symptoms and preventing infection with good foot care and home remedies. Monitor your symptoms carefully and seek medical attention if they worsen. With the proper care, you can alleviate the discomfort and avoid further issues.